Nicole Noffsinger-FrazierPsychologist, PhD (she, her)

About

You're the one: the one who always shows up, says yes, and gets it done, but quietly you're suffering. As a high-achiever you're used to pushing through, but you know that it’s not sustainable. Maybe you’re noticing that your stress and anxiety levels are increasing, your mood isn’t consistent, your energy fluctuates, your sleep isn’t restorative, and you’re not experiencing a sense of vitality in your life. You achieved what you were "supposed to", and yet you don’t feel content or happy. You struggle with burnout from the many roles that you play in your life yet you rarely have time to reset or recover from the chronic stress.

Specialties