Nicole O'ConnellCounselor, LMHC

About

Whether you feel overwhelmed by anxious thoughts, depressed feelings, a troubled relationship, grief, or a past trauma that does not relent, there is a way forward for you and a hope for a more balanced future. One of the most important steps toward that future is the first one – the act of reaching out and asking for help. I encourage you to take that difficult step - for yourself, your future, and those you love. I can help you recognize and verbalize underlying problems, teach you skills to manage symptoms, and gain new insights that will shift your perspective.

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