72 Park St., Suite 107B
New Canaan, CT 06840
$240
In-Person & Online
7 years experience
About
I work with adolescents and young adults who struggle with depression, anxiety, mood disorders, stress, and self-esteem issues. These factors interfere with functioning and one's ability to enjoy life and thrive. My clients want to be happy, more confident, and to feel more empowered in their lives. Clients identify their values and goals for therapy. We build trust over time and I develop a customized therapy plan for each client. Your individualized treatment incorporates CBT, DBT, MBSR, ACT, and mindfulness modalities. Clients are partners in their therapy. Thrive Mental Wellness embraces a holistic approach to the psychotherapy.
Insurance Accepted
- Out of Network
