About
Have you found yourself feeling stuck, overwhelmed, or anxious about meeting the constant demands of everyday life? Do you continually put yourself last after making sure to first meet the needs of those around you? Are you losing the battle to create “work-life balance” and feeling burned-out? Many people find themselves in this position and are left feeling exhausted, anxious, depressed, and even resentful. I can help. I have worked in the field of mental health for over 15 years in a variety of settings and with a wide range of people – adults with anxiety, depression, and trauma; military families; teens who self-harm; people in
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
