Nicole SchaferLicensed Professional Counselor, MA, LCPC (she, her)

About

You may feel anxious, overwhelmed, or unsure of yourself, often putting everyone else first while quietly feeling disconnected and exhausted. You’re your own harshest critic, hoping that being “harder on yourself” will lead to change, but instead, you feel stuck. You may be navigating a life transition, relationship changes, or lingering emotional wounds and longing to feel confident, grounded, and at peace again. View 8 Photos I specialize in working with individuals navigating anxiety, depression, trauma, self-esteem, and life transitions. Using compassionate, evidence-based approaches, I help you better understand yourself, build emotional resilience, develop healthy boundaries, and create meaningful, lasting change.

Specialties