About
Whether you’re seeking support through a challenging time, or simply wish to better understand yourself, I'm here to help. I offer a safe, non-judgmental space grounded in authenticity, compassion, and acceptance where you’re free to show up exactly as you are. My approach blends evidence-based practices with creativity, a touch of humor, and a deep respect for your story. Together, we’ll create a path forward that feels right for you.
Specialties
Other therapists in Worcester
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
Culturally SensitiveEclectic+3