
125 East 84th Street
New York, NY 10028
In-Person & Online
About
If you're experiencing generalized anxiety, social anxiety, OCD, ADHD, or depression I'm here to help. These challenges can impact your work, relationships, family life, or make daily living feel overwhelming. You may have tried to manage on your own, or had therapy before but still feel stuck or held back. Together, we’ll use evidence-based methods such as Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help you gain skills that can bring meaningful change.