Nicolette ManzoMarriage & Family Therapist (she, her)

About

Are you struggling with self-doubt, perfectionism or constant negative self-talk? Maybe you find yourself stuck in cycles of overthinking, trying to get things just right or figure out what you could have done differently. It can be exhausting to live in that loop and leave you feeling disconnected from your confidence, your relationships, and your ability to feel at ease in yourself. I help people build confidence, quiet the inner critic, and reconnect with a stronger sense of self. My approach is warm and collaborative, blending EMDR, mindfulness based practices and evidence-based tools to support both healing and growth.

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