Nigel JamesCounselor, LAC

About

I am passionate about working with anyone who has experienced trauma, PTSD, depression, abuse within intimate relationships, anxiety, loss, relationship conflicts, anger management issues, or simply feeling in a rut or lost. I prioritize safety and stabilization in treatment, moving at the pace of the client, and implementing mindfulness to help clients, particularly those who have experienced trauma, differentiate between memories and the present moment. My goal is to help individuals/couples get to the root of their problems, develop tools to empower their lives, and live either at, or as close as possible, to their highest potential. I do this using a combination of CBT, DBT, ACT, IFS, attachment theory, person-centered therapy, strengths based approach, mindfulness, and EMDR.

Specialties