About
Accepting new clients! Life can feel especially heavy when you’re navigating complicated trauma, anxiety, depression, identity challenges, or feeling like you don’t fully “fit in.” If you’re figuring out your next steps, a parent under pressure, or someone living with neurodivergence, you don’t have to carry these struggles alone. Together, we’ll work toward healing old wounds, easing daily stressors, and uncovering your strengths. Therapy can help you gain clarity, confidence, and lasting tools to support your well-being. By uncovering your roots, you gain a deeper understanding that makes meaningful change possible.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2