Richmond, VA 23220
About
Are you tired of being the strong one for everyone else, but still feel overwhelmed and emotionally drained? Do you look like you’re holding it together, yet inside your mind is loud and your body is tense? You don’t need another reminder to “be grateful.” You need space to breathe, unpack, and heal. I’m Nikelah Hughes, LCSW, providing virtual therapy for adults in Virginia and Maryland. I help high-functioning adults who feel stuck, exhausted, or burned out find calm and clarity again. My approach is warm and collaborative. I use CBT and mindfulness to help you understand your patterns, regulate emotions, and build practical tools that fit your real life. Therapy with me is grounded, supportive, and focused on lasting change.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Humana
- Optum
- United
- UnitedHealthcare UHC | UBH
- Out of Network
