About
Feeling overwhelmed, burnt out, or stuck on repeat? You’re not alone. I help people move through anxiety, burnout, grief, trauma, and big life transitions. Whether you're navigating relationship struggles, self-doubt, or feeling disconnected from who you are, we’ll work together to uncover what’s keeping you stuck, and build real strategies to help you feel more grounded, confident, and in control of your life. Healing isn’t just about “fixing your mindset.” It’s about reconnecting with your whole self, your emotions, your body, your creativity, and your inner resilience. Let’s create space for you to breathe, and heal.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Out of Network
