
4721 South Cliff Avenue, Suite 200
Independence, MO 64055
About
Feeling anxious, stuck in old patterns, or disconnected from yourself? You’re not alone—and there is hope. I offer a safe and compassionate space for adults, and couples, (18+) navigating anxiety, depression, trauma, and relationship struggles. Using evidence based practices: CBT, DBT, mindfulness, person-centered therapy, and grounding techniques; I can help you feel calm, present, and empowered. Together, we’ll build a stronger sense of self, set healthy boundaries, and create lasting balance. I provide a compassionate, personalized approach that supports your growth and helps you build lasting change from a place of strength. View 14 Photos My ideal client feels stuck in repeating cycles—trying to make changes, finding brief relief, and then ending up in the same place again. This can feel exhausting and discouraging, like there’s no real solution, just the same pattern. I work with people who are doing their best while feeling overwhelmed, frustrated, or unsure how to break this pattern.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Meritain Health
- New Directions