Nikole AxelssonCounselor, LPCC, MA, NCC

About

Most people muddle their way through life doing the best they can with the limited information and tools they grew up with. How might life be different if a person took the initiative to understand what they want out of life and relationships, and then develop the healthy habits and tools they need to cultivate that life? It is never too late to change your trajectory by deliberately curating healthy life habits and genuine, well-connected relationships. Imagine growing something healthy and productive out of the ashes of trauma, or cultivating genuine relational connection out of conflict and loneliness. Counseling prompts you to identify your needs and unpack what a purposeful life might look like for you. Then, it helps you develop effective tools that can make allies out of your anxious, traumatized, and angry parts or help you discover which habits and behaviors contribute to disconnection with other people to nurture healthy relational attachments.