Bowie, MD 20715
About
If you had to describe your life in one word, it might be: “overwhelmed”. Maybe you’re struggling with stress, trauma, self-esteem, or relationships and wondering if things can really get better. I help adult individuals heal from trauma, manage anxiety, and build the confidence to show up fully in their lives. Life can feel heavy when anxiety, stress, or old wounds keep getting in the way. My role is to create a safe, supportive space where you can slow down, understand what’s happening beneath the surface, and learn tools to feel more grounded, confident, and at peace. I work with adults navigating anxiety and stress, past trauma and inner child wounds, self-esteem and confidence challenges, interpersonal relationship struggles, and learning healthy boundaries and coping skills.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
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