Burlington, VT 05401
About
The brain has an immense capacity to change and grow over a lifetime. Clinical research demonstrates that even a few months of mindfulness practice can be effective in treating chronic stress, depression, anxiety, addictions, and pain, and can boost performance under pressure, enhance relationships, and improve enjoyment of work. All the science is well and good, but in the midst of suffering and struggle, a method only works to the extent that it can be implemented. This is where a relationship with someone knowledgeable, skilled, and compassionate, who can partner with you along your unique path, can be of massive benefit. View 6 Photos Since 2007, I’ve taught mindfulness in clinics and the community, including five years of work in clinical neuroscience research. With me, you get a resource who knows the science, but instead of forcing your path into prescribed reductionistic steps, you’re invited into an authentic relationship that draws on your strengths, and moves on your terms.
