Nina MonacoRegistered Mental Health Counselor Intern, MS

About

I understand that life can be full of unexpected challenges, and it’s not always easy to navigate them on your own. Whether you're dealing with trauma, stress, anxiety, or simply feeling stuck, I’m here to walk alongside you. My approach is grounded in the belief that everyone has the capacity for growth and healing. By creating a warm, nonjudgmental space, I aim to empower you to process your experiences, build resilience, and develop effective tools for managing life’s hurdles. I take a personalized approach to therapy, combining trauma-informed care with techniques like CBT, EMDR, and mindfulness. Together, we’ll work to uncover the root causes of your struggles, develop coping strategies, and build resilience, empowering you to heal, grow, and move forward with confidence in your own journey.

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