Nirvana BravoAssociate Clinical Social Worker, ACSW

About

You might feel like you’re barely holding it together—stuck in cycles of overthinking, people-pleasing, and trying to do it all. Maybe it feels like everyone else has it figured out, but you’re constantly questioning yourself, unsure if you’re enough. You might struggle to set boundaries, feel disconnected from who you are, or wonder why life feels so overwhelming and empty, no matter how hard you try. I want you to know that you’re not alone. I use evidence-based practices like CBT, paired with a humanistic approach, to help you break free from these cycles.

Specialties