
Saint Paul, MN 55105
About
Hello and welcome! I work with individuals 15 and up, as well as couples and families. I have a profound commitment to working with underserved communities, especially those who identify as BIPOC, justice-impacted, or come from communities often overlooked. My goal is to create a safe, supportive space where you can show up authentically, feel deeply understood, and know you’re not alone on your healing journey. Together, we’ll take an approach that honors every part of your story and identity as you deepen self-understanding and live more fully aligned with your values, strengths, and hopes for growth. I believe healing happens when we care for the mind, body, and spirit together. My approach is holistic and strength-based, honoring your story, identity, and resilience. Using narrative therapy, mindfulness, and body-based practices, we’ll explore what healing means for you.
Therapy Types
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid