About
Are you struggling with self-worth, vulnerability, social interactions, family dynamics, relationships, or life transitions? Are you looking for a space to make sense of your thoughts and feelings? Working together, we will explore how past and present experiences, relationships, and environments shape your patterns that may be holding you back. Our goal is to help you feel less alone in your emotions and understood in your experiences. Together, we will build self-awareness and work toward a stronger, more authentic sense of self and belonging.
Insurance Accepted
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Other therapists in Washington
Dialectical Behavior (DBT)Existential+6
Attachment-basedDialectical Behavior (DBT)+6