Nithya KarpagavinayagamLicensed Clinical Professional Counselor, MA, LCPC, CYT-200 (she, her)

About

Do you feel like you're constantly "on" and doing everything for everyone else? Are you looking for more balance in your life, but the thought of relaxing stresses you out even more? You want to change things and take care of yourself, but you're not sure what that looks like or where to start. For years, I have guided people who feel powerless or trapped in their cycles towards creating rich & meaningful lives. I'll help you identify what is and isn't working for you, sustainable techniques you can use when you're feeling overwhelmed, & take action towards your goals.

Specialties