
Noah BermanClinical Social Work/Therapist, LCSW-C
Bethesda, MD 20814
$150
In-Person & Online
5 years experience
About
Therapy isn’t easy. Therapy can be uncomfortable and intense. It isn’t a magic fix for all your problems. Anyone who tells otherwise is bullshitting you. As someone with lived experience with ADHD, autism, and trauma I know that living in a world that’s built for neurotypical people is overwhelming. It’s easy to feel like you don't belong. A lot of shame and trauma builds up over years of dealing with people who don’t understand. Using a mix of cognitive, behavioral, and relational techniques I’ll help you develop tools to manage stress and understand your emotions, avoid procrastinating, and process the turmoil of everyday life.