About
The way we move through the world has a lot to do with who we are and who were evolving to be. Our experiences, often contribute to our decision making, more than we realize. When we live with unhealed trauma, our hurt often displays as anger, depression, and low confidence. I strongly believe that representation matters and advocate for accessible and equitable mental health and incorporate this into my practice. “One size fits all therapy" is not for me or for you! I aim to help you discover all of the wonderful pieces of who you are while evolving into the person you want to be. I specialize in trauma, depression, and anxiety. I work with clients at their pace to discover challenges, explore triggers, & assist in creating tools to evolve behaviors into healthy lifestyles&confidence. I believe in creating safe-spaces where vulnerability is both respected & acknowledged. With years of experience in trauma-informed therapy, let’s work together to transition into a future of healing.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Centene
- Cigna and Evernorth
- Humana
- United
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