Noelle PalmMarriage & Family Therapist, MA, LMFT, ATR-P (she, her)

About

With SO many things wreaking havoc on our nervous systems, hearts, hope... are you struggling? Feeling overwhelmed with the news… not to mention your personal life? Does it all feel like too much? Maybe you feel guilty, knowing others have it worse? Maybe you've been listening to podcasts, reading books? Meditating & praying? Trying everything you know! But it's not working? Something's still OFF ...at home, at work, in your quiet alone time ...in relationships w your partner, kids, friends, parents ...w your SELF, body, age, appearance, relationship-status, or just in general? Do you feel tired? Anxious? Angry? Numb? Lost? Sad? View 8 Photos I provide a safe therapeutic space to explore. Mining clues from how stories are told & how nervous systems somatically react, while untangling what belongs to YOU vs what belongs to family, culture, etc, & building compassion for parts that developed to protect… can illuminate, empower, & lead to growth-filled change aligned w/your true core self & values.

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