Noelle StablerClinical Social Work/Therapist, LMSW, LICSW

About

My approach to therapy is warm, mindful, and collaborative. I draw from evidence-based and holistic modalities, integrating mindfulness and nervous system regulation to help clients slow down, understand their patterns, and feel more grounded. I create a safe, non-judgmental space where clients build self-awareness, deepen self-compassion, and feel empowered to make meaningful changes. I draw on concepts in Acceptance and Commitment Therapy, including an emphasis on values, psychological flexibility, and cognitive defusion.

Specialties