Nonna MilyavskayaMarriage & Family Therapist Associate, AMFT (she, her)

About

You seem to have it all together, but underneath, it can feel heavy. Maybe you’re anxious, stressed, or stuck in patterns that don’t make sense. Maybe you’re good at showing up for others but struggle to check in with yourself. You don’t have to navigate it alone. Therapy is a space to slow down, be honest, and make sense of what’s really going on. Together, we’ll uncover what’s behind the stress, build tools that actually work for your life, and help you feel more grounded, confident, and capable. I work with teens and adults navigating anxiety, stress, self-doubt, relationship challenges, identity questions, or major life changes. My approach is calm, compassionate, trauma-informed, and collaborative, with honesty, insight, and yes, occasional humor.

Specialties