37 West 20th Street, 4th Floor, 407
New York, NY 10011
About
We all develop interwoven ways of thinking, feeling, and behaving to navigate our lives. When experiences are deeply painful, our brains and bodies adapt to help us get through them. Over time, these patterns become enduring, shaping how we experience the world. As we grow and our circumstances change, some of this wiring can become limiting or harmful. This is often when people seek the support of a NYC therapist. That is where our work in therapy begins—helping you identify outdated patterns and build healthier, more supportive ways of living. View 4 Photos My first priority is to build a relationship in which my clients feel understood and accepted. We can then explore how your thoughts, feelings, and behaviors are working together—and how that is, or is not, working for you. With compassion, we dismantle patterns which have become painful or unhelpful and rebuild more supportive ways of being in their place.
Therapy Types
Insurance Accepted
- Aetna
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