Nora TrontoClinical Social Work/Therapist, LCSW, JD
New York, NY 10028
About
You look like you have it together, yet inside you feel anxious, panicky and drained. Your work demands a lot and while you long for deeper connection and meaning in your life, trauma, anxiety and depression sap your energy so much you feel paralyzed. Distractions may help in the moment, but the relief never seems to last. I understand how hard it can be to create balance in a high-pressure life. After working as a lawyer in NYC, I know firsthand how stress and achievement can crowd-out emotional well-being. In therapy, I help individuals and couples slow down, reconnect with themselves, and make sense of what they’re feeling. View 4 Photos In therapy, I help you slow down, reconnect with yourself, and make sense of what you are feeling and begin to trust it. I draw from evidence based approaches such as CBT and IFS to support insight, self compassion, and emotional clarity. Together, we build skills that strengthen your relationships and help you feel more grounded in your day to day life.
Specialties
Insurance Accepted
- Out of Network
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