
Madison, CT 06443
About
Do you find yourself avoiding intimacy, feeling anxious in social situations, or struggling to trust others? Do past wounds make it hard to feel safe, connected, or fully present? No matter how much you try to move forward, self-doubt, frustration, and emotional exhaustion keep pulling you back. You overthink interactions, blame yourself for what happened, and feel unworthy of love. Trauma anniversaries bring flashbacks, nightmares, or moments of feeling on edge. You are not broken, and you don’t have to keep carrying this alone. Healing is possible. As an EMDR, Mindfulness, ego state therapist, I specialize in treating depression, anxiety, trauma, childhood emotional neglect, and PMDD/PMS. As an experienced therapist, I also specialize in helping individuals recover from attachment wounds and build healthy relationships in the present, be in the present and thrive in the present. I am there with you!
Specialties
Insurance Accepted
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network