Nusrat SirajMental Health Counselor, LMHC, LPC (she, her)

About

You come from a close-knit, collectivistic community shaped by immigration, South Asian culture, or communities of color. Early on, you learned to prioritize harmony, duty, and loyalty—often at the expense of your own needs. Today, anxiety, overthinking, and emotional exhaustion can feel constant. In relationships, people-pleasing, conflict avoidance, and fear of rejection may leave you wondering if you’re truly seen or valued. You may also be navigating life transitions, outgrowing old roles, and learning to regulate emotions, heal patterns, set boundaries, and build authentic, fulfilling relationships.

Therapy Types

Specialties