NYC Cognitive TherapyClinical Social Work/Therapist, LCSW-R, A-CBT, BICBT (he, him)

About

My ideal clients are older teens, adults, and couples who feel stuck in patterns of anxiety, depression, OCD, hoarding, relationship conflict, or substance use. They’re thoughtful and motivated (even if scared or doubtful) and want more than just “venting”: a clear plan, honest feedback, and tools to practice. Their goals are to suffer less, feel more like themselves, and build a life guided by their values instead of fear or self-criticism.

Specialties