OC Couples TherapyMarriage & Family Therapist, MA, AMFT (she, her)

About

Relationships can feel overwhelming, especially when communication breaks down or connection feels distant. You don’t have to face it alone. I specialize in couples therapy and also support individuals and families, offering a warm, compassionate, and nonjudgmental space where you can feel truly heard, understood, and supported. My collaborative approach integrates mindfulness, attachment-based work, EFT, and trauma-informed, culturally responsive care. Together, we slow things down, explore patterns, improve communication, build emotional safety, strengthen resilience, and create meaningful, lasting change aligned with your values. In our work together, we uncover the deeper emotions and unmet needs that shape your relational patterns. This understanding fosters resilience and opens the way to communication and connection that feel healthier, safer, and more supportive.

Specialties