Olivia JacksonAssociate Professional Clinical Counselor, APCC, MA (she, her)

About

Are you feeling overwhelmed, stuck in negative thoughts, or disconnected from the people you care about? Whether you’re struggling with anxiety or depression, navigating relationship conflict, or facing challenges within your family, therapy can help you create meaningful change — and you don’t have to do it alone. I specialize in working with individuals, couples, and families to help them better understand their emotions, improve communication, and build healthier, more fulfilling relationships. In our work together, you can expect a warm, supportive space where your experiences are heard and valued. My approach combines Cognitive Behavioral Therapy (CBT) to help you manage unhelpful thought patterns, and Emotion-Focused Therapy (EFT) to help you explore the deeper emotional experiences that drive behavior and connection.

Specialties