About
I work with deep feelers, highly sensitive people, and individuals who feel stuck in their heads. I specialize in therapy for adults and young adults experiencing anxiety, depression, low self-esteem, relationship issues, intrusive thoughts, and major life transitions. Many clients come to therapy feeling overwhelmed, emotionally drained, stuck in unhelpful patterns, or burnt out from trying to hold everything together. My approach is warm, supportive, and collaborative. I provide a judgment-free space where you can safely explore your inner experience at your own pace.
Specialties
Insurance Accepted
- Aetna
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2