Olivia SindallLicensed Mental Health Counselor, LMHC-D (she, her)

About

I’ve found a deep resonance in supporting emerging adults, first-generation college students, young professionals, and those navigating career and life transitions as they seek to better understand themselves and their stories. I specialize in supporting individuals who have experienced developmental and relational trauma, and I also work with clients navigating depression, PTSD, anxiety, identity exploration, and relationship challenges. Whether you're feeling stuck, uncertain, or overwhelmed, my goal is to create a space where all parts of you are welcome and worthy of exploration. My approach is warm, collaborative, and client-centered. I view therapy as a co-creative process where your voice, experience, and insight guide our work together. I draw from relational and narrative therapy, mindfulness practices, parts work, EMDR, and an attachment-based lens to help you explore and integrate the many parts of yourself.