Olivia SmithCounselor (she, her)

About

Welcome! I’m here to walk alongside you in your journey toward greater well-being. I work with adults experiencing wide-ranging challenges, with a particular focus on women navigating chronic health issues (like autoimmune diseases or PMDD), stress, burnout, anxiety, or neurodivergence (like ADHD and autism). From personal and clinical experience, I recognize you may feel like you can’t keep up, or like others don’t understand your experience in work, relationships, or daily life. You begin to question yourself or feel discouraged. But you are not alone, and it is possible to have more ease and self-understanding and appreciation.

Therapy Types