
Deephaven, MN 55391
About
You may find yourself in a season of life where internally/personally, relationally, or professionally things feel uncomfortable, overwhelming, confusing, or worrisome. You may identify as a person who is feeling burnt out, wearing too many hats, feeling undervalued and misunderstood, having decision fatigue, feeling perfectionist tendencies, self-critical, avoidant of conflict, experiencing fears, reminded of childhood wounds/hurt, experiencing a life transition, etc. In any case, whatever brings you to therapy, I would be honored to come alongside you in your life's journey. There is hope for things to change! View 4 Photos My approach can be described as a gentle balance of kindness & directness. I practice with a person-centered, collaborative, & systemic lens. I greatly desire for clients to feel seen & heard. Therefore, I use a variety of treatment approaches (DARe, EMDR, CBT, etc.). I believe people are doing the best they can with what they know & have learned thus far.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH
- Out of Network