About
I’m a dedicated therapist with over 12 years of experience helping individuals navigate life’s challenges and build fulfilling lives. I specialize in evidence-based therapies like EMDR, CBT, and DBT to support healing from trauma, manage anxiety and depression, and improve emotional well-being. My approach is compassionate, collaborative, and tailored to each client’s unique needs. Together, we’ll work toward greater self-awareness, resilience, and meaningful personal growth. In the first session, you can expect a warm, supportive environment where we begin building a trusting therapeutic relationship. We’ll discuss what brings you into therapy, explore your goals, and review relevant personal history at a comfortable pace. I’ll explain how the therapy process works and answer any questions you may have.
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