Osegi La Hei

Osegi La HeiCounselor, LMHC

Newport, RI 02840

$100
In-Person & Online
4 years experience

About

My ideal client is navigating trauma, addiction, or high-conflict relationships and is seeking healing that goes beyond symptom relief. They value authenticity, safety, and holistic support—emotional, mental, and spiritual. Their goals include developing emotional regulation, deepening self-understanding, and breaking destructive cycles. They aspire to feel whole, not just functional, and are motivated by a profound desire to reclaim personal agency, cultivate healthy connections, and live with intention. I specialize in trauma, addiction, and high-conflict relationships, drawing from approaches such as Motivational Interviewing, DBT, IFS-informed therapy, eclectic methods, person-centered care, and solution-focused techniques. I also integrate holistic practices—including mindfulness and somatic work—to foster deep healing and lasting transformation.