Owaissa Carter VanderbergMarriage & Family Therapist, LMHC, LMFT, CT, NCC

About

If you're feeling overwhelmed by grief, anxiety, or major life changes, you don’t have to navigate it alone. I offer a calm, compassionate space where you can slow down, speak freely, and feel supported. Whether you're facing loss, relationship stress, or personal questions about purpose and identity, we’ll work together to make sense of what’s unfolding. Like a flashlight in a dense forest, I use gentle, creative approaches—illuminating metaphors, mindfulness, and narrative reflection—to help you find your way through grief, anxiety, and transition, reconnecting with clarity, resilience, and meaning in a way that feels true to you.

Specialties