P L Wilder

P L WilderMarriage & Family Therapist, LMFT

El Dorado Hills, CA 95762

$230
In-Person & Online
15 years experience

About

In these unprecedented times, therapy offers a relational support space for activated anxiety, depression, complex trauma & grief. It's also a space for emerging identities and developing self-awareness. My approach to care includes body-based psychotherapy, identity formation, self-esteem, attachment dynamics, trauma-based CBT and recovery from high-control relationships, religions or cultish communities. I also specialize in LGBTQIA+ care, with an emphasis on Transgender folks, and neurodivergence (especially Autism & ADHD). Say hey anytime. Questions are welcome!

Insurance Accepted

  • Aetna
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH