Paige BergCounselor, MA, LPCC

About

Has the wear and tear of today’s world left you feeling anxious or depressed? Are you ready to start the work to free yourself from the weight of depression or regain the ability to focus that has been lost to anxiety? I am a strengths-based therapist helping people find their own answers when experiencing anxiety, depression, and recovering from acute or complex traumatic experiences. I draw from several evidence-based treatment approaches to find what works best for you. Together we’ll explore your beliefs and thoughts about the events in your life that leave you feeling stuck while strengthening those that serve you well. Paying attention to how your physiology responds to your mood, we'll practice skills to calm your mind and body. By relieving your distress, you'll make better choices and experience better outcomes.

Specialties