Trenton, MI 48183
About
Do you often find yourself using negative self-talk, struggling with emotional regulation, or avoiding emotions altogether? Maybe you struggle to effectively communicate with others and it’s impacting your relationships. These difficulties you experience aren’t an indicator that you are fatally flawed, they’re likely a response to chronic stress or trauma. As a counselor, I assist teens and adults through recovery of trauma and emotional burnout. I take a trauma-informed, mindfulness-based approach to therapy, meaning we will process past experiences while focusing on staying in the present moment and continuing to move forward. View 6 Photos In addition to helping clients heal from stress and trauma, I also help manage symptoms of depression, anxiety, and grief, as well as features of ADHD. I aspire to continue to grow my knowledge base to assist clients through a myriad of mental health challenges. Together, we will create a treatment plan that best serves you and the life you aspire to live.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Care Network
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Priority Health
- UnitedHealthcare UHC | UBH
