About
I'm Paige, a licensed mental health counselor (LMHC) and I understand the struggles of managing chaos in your life. I specialize in helping individuals navigate a variety of mental health challenges, including eating disorders, trauma, anxiety, depression, and life transitions. My therapeutic approach is client-centered, meaning I meet each person where they are, tailoring treatment to their unique needs and goals. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care to empower clients on their journey toward healing and self-discovery.
