About
If you're feeling overwhelmed, stuck, or disconnected, I’m here to help. I offer a warm, supportive space where you can feel truly seen and heard. Using trauma-informed approaches like CBT, DBT, Gestalt, and Emotionally Focused Therapy, I’ll help you understand how past experiences impact you today, shift unhelpful patterns, and reconnect your mind and body in the healing process. In therapy with me, you’ll find a space that’s grounded in authenticity, where your emotions are welcome and accepted, and your story matters.
Specialties
Insurance Accepted
- Aetna
- Blue Shield
- Cigna and Evernorth
- Magellan
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
