Pakatar LCSW Counseling Services, PLLCClinical Social Work/Therapist, LCSW-R

About

My approach to therapy is client centered, compassionate and non judgmental. I focus on helping you understand the roots of your current struggle and helping you use your inner resources to develop ways to respond to the world that benefit your life and relationships. I will work with you to practice techniques to enhance peace of mind and gain a sense of calm as well as gaining perspective on your life experiences and understand their context. I do this by using multiple treatment modalities such as Cognitive Behavioral Therapy, Strength Based approaches, Solution Focused techniques, and mindfulness practices.

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