Paloma ChavezMarriage & Family Therapist, LMFT (she, her)

About

If your mind feels loud, overwhelming, or stuck in fear loops, you’re not alone—and you don’t have to navigate this by yourself. I’m Paloma Chavez, LMFT, and I specialize in helping people who struggle with OCD, intrusive thoughts, anxiety, trauma, and burnout. Many of my clients arrive feeling exhausted by overthinking, mental review, reassurance seeking, or trying to “figure out” their thoughts. Therapy with me is gentle, grounding, and structured in a way that helps you understand your symptoms, reduce compulsions, and feel more in control of your life—not your fears.

Specialties