About
My approach to therapy is thoughtful, down-to-earth, and supportive. I see our work together as a conversation—one where you can feel safe to explore what’s going on beneath the surface. I often work with people facing transitions, loss, or questions about meaning and identity, especially as they age or shift roles in life. I draw from depth-oriented, relational, and mindfulness-based perspectives, and I believe creativity can be a powerful tool for healing and insight. Most importantly, I meet you where you are, and we move forward at a pace that feels right for you.
Therapy Types
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Carelon
- Cigna and Evernorth
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in Farmington
Client Centered TherapyCognitive Behavioral (CBT)+2