31573 Rancho Pueblo Rd, Ste 200
Temecula, CA 92592
In-Person & Online
About
Pamela integrates evidencebased approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness to support clients in managing symptoms and building resilience. She has extensive experience working with first responders, members of the LGBTQ+ community, and military veterans, and brings a deep understanding of how identity, life experience, and environment shape each person’s mental health journey. Her work also includes Acceptance and Commitment Therapy (ACT) and couples counseling to strengthen relationships and promote emotional wellbeing.
