Pamela Schindler-ThomsenArt Therapist, LCAT, ATR-BC, MS

About

I utilize the therapeutic process to help recognize and challenge beliefs that result in unhealthy emotions and behaviors. Through integrative therapies including CBT, Art therapy, and mindfulness, we will work to set goals, as well as embrace the process and journey in our every days lives. I like to think outside the box and use creative thinking including metaphors and Art in helping my clients problem solve. We can’t solve tomorrows issues with todays information. I stress the importance of being present, we CAN handle anything in the moment, but cannot change what happened in our past, or control what happens in our future.